Eat meat, save the world

The vegan movement is pushing harder and harder for everyone to embrace their vision of the world, and one of their key points is that only a plant based diet could be sustainable for our overpopulated planet. But is it true? Nor really, not even close, as the brilliant documentary The magic pill and other

The biggest keto mistake you can make

One of the most common cause of failure when starting a keto diet is the lack of electrolytes. Keto flu, headache, weakness, light headedness, all are mostly do to not getting enough electrolytes. But why this happens? First of all, in the last two decades the mainstream message from health authorities was to reduce salt

Religion and food: a marriage made in hell

What you think it would happen if the religious believes of a church would influence the Australian dietary guidelines? Well, that's exactly what the Seventh-day Adventist church is doing, bending science to their goal: no meat for anyone. The Seventh-day Adventist church promotes a vegetarian/vegan diet, and that's fine, other religions have similar dogmas, like