“The results of the recent studies not only clearly demonstrate that EMF exposure triggers oxidative stress in various tissues, but also that it causes significant changes in levels of blood antioxidant markers. Fatigue, headache, decreased learning ability, and cognitive impairment are among the symptoms caused by EMF. The human body should therefore be protected against exposure to EMF because of the risks this can entail.”
This is the conclusion of a quite well structured research done three years ago on the effects of electomagnetic fields and oxidative stress. Since then, the average exposure to EMR is significantly increased, and the large scale adoption of 5G in the next future will make the situation even worse.
Can we avoid electromagnetic radiation? Well, we can try to reduce our exposure to it, but unless you are a hermit living in a cave in the middle of nowhere, you’ll be exposed to a wide range of EMR including the one produced by the Sun.
You can, however, integrate vitamin C.
Vitamin C it’s an important factor in contrasting the effects of EM radiation and reduce excess oxidative stress.